Meditate with Amy

Next date: Thursday, June 17, 2021 | 12:00 PM to 12:30 PM

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Leave your troubles behind!

Spend 30 minutes with Amy in guided meditation during part of your lunch break! Learn techniques to calm, destress and release your anxiety without missing a beat at work. This program has four sessions, once a month. 

 

 

 

When

  • Thursday, May 13, 2021 | 12:00 PM - 12:30 PM
  • Thursday, June 17, 2021 | 12:00 PM - 12:30 PM
  • Thursday, July 15, 2021 | 12:00 PM - 12:30 PM
  • Thursday, August 12, 2021 | 12:00 PM - 12:30 PM

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