Meditate with Amy

Meditate with Amy FB.png

Leave your troubles behind!

Spend 30 minutes with Amy in guided meditation during part of your lunch break! Learn techniques to calm, destress and release your anxiety without missing a beat at work.

When

  • Thursday, July 15, 2021 | 12:00 PM - 12:30 PM
  • Thursday, August 12, 2021 | 12:00 PM - 12:30 PM