Family Yoga with Deeya - Southwest Regional

Next date: Sunday, June 08, 2025 | 01:00 PM to 02:00 PM

mom, son, daughter and dad practicing yoga moves

Let go of stress and have fun! 

Release muscle tension and connect to your voice as an instrument. These engaging sessions on “Sound Breaths” help release negative emotions and uplift your spirit! We’ll explore a set of kriyas (Systematic Rational movements with sounds), Mudras, Warrior Surya Namaskar with Hakara Kriya and much more. Get ready to yawn like a cat, bray like a donkey, roar like a lion, and hum like a bee. Don’t miss this opportunity to let go of stress and have fun together, no matter your age!

When

  • Sunday, June 08, 2025 | 01:00 PM - 02:00 PM
  • Sunday, August 10, 2025 | 01:00 PM - 02:00 PM

Location

Fort Worth Public Library - Southwest Regional, 4001 Library Lane, Fort Worth 76109  View Map

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