Next date: Tuesday, July 22, 2025 | 06:00 PM to 07:15 PM
Release muscle tension and connect to your voice as an instrument. These engaging sessions on “Sound Breaths” help release negative emotions and uplift your spirit! We’ll explore a set of kriyas (Systematic Rational movements with sounds), Mudras, Warrior Surya Namaskar with Hakara Kriya and much more. Get ready to yawn like a cat, bray like a donkey, roar like a lion, and hum like a bee. Don’t miss this opportunity to let go of stress and have fun together! This program is designed for adults.
Fort Worth Public Library - Southwest Regional, 4001 Library Lane, Fort Worth 76109 View Map
4001 Library Lane , Fort Worth 76109
Free